http://www.atlantalbs.com/blog Atlanta Lap-Band & Bariatric Resource Site Wed, 21 Oct 2009 19:55:51 +0000 http://backend.userland.com/rss092 en Absorption is vital to every bariatric patient’s diet. As you begin to adjust to their reduced stomach size, it will be key that your body is receiving the recommended amount of vitamins and minerals. Pre and post-op LAP-BAND® surgery diets often include a variety of vitamin and mineral supplements to ensure ... http://www.atlantalbs.com/blog/three-vital-nutrients-for-your-lap-band-diet/ Worried about your LAP-BAND® surgery? Here are five tips to help ease your fears and prepare for the life-changing surgery. Consult Your Surgeon/Nutritionist Address any concerns or questions with your Atlanta bariatric surgeon and nutriotionist. Don’t be afraid. They’re there for you and want to help ensure your weight loss success. The ... http://www.atlantalbs.com/blog/how-to-prepare-for-your-lap-band%c2%ae-surgery/ A key nutrient in the pre-op, post-op, and the LAP-BAND® diet is protein. Protein is essential for our part in our body. Proteins are needed to make enzymes, hormones, and other body chemicals, as well as repairing tissues and building bones, muscles, cartilage, skin, and blood. Nutritional guidelines suggest two ... http://www.atlantalbs.com/blog/protein-and-the-lap-band%c2%ae-diets/ The cleansing diet, also referred to as a detox diet, was established more than a century ago by Dr. John Harvey Kellogg. Knowing how important colon health is to the rest of the body, a proper cleanse is an excellent way to help your colon. Over time, waste and ... http://www.atlantalbs.com/blog/a-cleansing-diet/ The South is known for a few key traits, our gorgeous landscape, of course our congenial nature, and maybe most importantly, our food. Southern food has not stayed only in the South though, with Southern influence on food being seen in all cities and dishes. The flip side to this ... http://www.atlantalbs.com/blog/five-atlanta-restaurants/